Anyone can create a perfect work-life balance.
Are you wondering why you're always trying to save time?
Do you want to feel energised when you get out of bed?
Would you like to live your life without having to sacrifice your personal values?
Are you still figuring out what you deeply want?
Are you looking for more confidence?
Live a fulfilling life includes to work on different steps...
Desires > Fears
Identify what you want
During our sessions, we find what you want more and what's blocking you from having what you want. After our sessions, you'll feel more confident to follow your desires.
Learn to know yourself a bit more every day
During our sessions, we identify precisely where you gain and loose energy in your daily life. After our sessions, you'll be able to adapt your daily life step by step.
Body & Mind alignment
Cultivate mindfulness practices
During our sessions, we identify mindfulness practices that fit in your daily life in order to nourish you. After our sessions, you'll feel autonomous to practice them daily.
Learn how to build tiny habits and how to keep it
During our sessions, we work on building tiny habits in order to create a better balance. After our sessions, you'll know how to create new habits, starting by tiny steps.
You will get confidence and master tools to cultivate
the Work~Life balance you deserve
WHO I AM
Aurélie Le Guillou
speciality: Feminine Empowerment