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    COACHING WITH AURÉLIE

    Learn how to build new habits and keep it to create a better work-life balance

  • Sometimes it feels impossible to build new habits, keep it, face your fears, and tape into what you deeply want..
    ...until you're coached to do it...

     

     

     

     

     

  • WHY

    Anyone can create a perfect work-life balance. Don't lose time

     

     

    Are you wondering why you're always trying to save time?

     

     

    Do you want to feel energised when you get out of bed?

     

     

    Would you like to live your life without having to sacrifice your values?

     

     

    Are you still figuring out what you deeply want?

     

     

    Are you looking for more confidence?

  • HOW

    Live a fulfilling life includes to work on different steps...

    Desires > Fears

    Identify what you want

    We find what you want more and what's blocking you from having what you want.

    Energy management

    Learn to know yourself more every day

    We identify precisely where you gain and loose energy in your daily professionnal and personnal life.
     

    Body & Mind alignement

    Experiment mindfulness practices

    We identify mindfulness practices that fit in your daily life and nourishes you.

    Work-Life balance

    Learn to build tiny habits and keep it

    We work on building tiny habits to adapt your daily life step by step, create more confidence, a better balance and save time.

  • BENEFITS

    You will touch your inner power, get confidence, and master tools to cultivate the Work~Life balance you deserve

  • EVERY ADVENTURE REQUIRES A FIRST STEP

    This is where you can start : fill the form below and get your responses

  • WHO I AM

    Aurélie Le Guillou

    Life Coach

    speciality: Feminine Empowerment
    and
    Mindful Entrepreneurship

    In 2012, I left my job at vente-privée.com after 8 years as an e-commerce product manager. I moved to San Francisco and discovered a leadership coaching methodology applied to a mindful relationship practice. Back to France I started to teach mindfulness and coach active women in designing their work-life balance. They moved from good (or not so bad), to better in their businesses and their relationships.
    As a gymnast in competition for 12 years, I kept daily practices like dance, meditation, and yoga. I use them in my coaching approach to bring body consciousness in your daily life.
    I coach women on identifying their fears, expressing their desires and improve their energy management. Women learn how to create new tiny habits in their daily life and keep it to cultivate the work-life balance they deeply want.

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